Improve Your Health with Athrú Dietetics

Simplify the journey to a healthier you.

Are you struggling with maintaining a nutritious diet, managing chronic health conditions, or looking to develop a healthier relationship with food?

Athrú Dietetics is here to help.

Many people find it challenging to maintain a balanced and nutritious diet in their busy lives. This can lead to frustration, poor health, and diminished quality of life.

At Athrú Dietetics, we work with our clients to improve their health and performance through a health-first approach. We help empower clients to change their diet in a manner focused on sustainability, happiness and enjoyment.

Our personalised approach is designed to fit into your busy life, boost your energy levels and productivity, and address your specific health conditions.

An Investment In Your Health

Supported by our expert team and leveraging the latest evidence & leading technology, you’ll be equipped to achieve your nutrition goals.

  • Easy-to-Follow: Simple, practical dietary changes that fit your lifestyle.

  • Ongoing Support: Continuous support and follow-ups to help you achieve your goals.

  • Evidence-based Guidance: Clear, evidence-based advice that simplifies managing your diet.

  • Improve Your Relationship with Food: Experience food freedom.

  • Build Sustainable Eating Habits: Establish long-term, nutritious eating patterns that you can maintain.

  • Get Personalised Guidance: Receive tailored advice that addresses your unique health conditions and dietary needs.

  • Client-Centred Approach: I won’t just tell you what to do. Rather, I will listen to you and involve you in the consultation and your plan.

  • Simple, Easy To Follow: Say goodbye to frustration and confusion from countless conflicting sources telling you what you should eat. With our guidance, you’ll find the most significant positive impacts for your health.

We’ve helped countless individuals achieve their health & nutrition goals.

"I can’t recommend Josh enough. I had a number of consultations with him post lockdown and his advice is practical and really works. I have picked up so many good habits and I also learnt that healthy food can be delicious. Who knew!"

-Thea F

"I have no hesitation in recommending Josh, I found his advice to be really useful and worthwhile. I now feel I understand what my priorities are in terms of food and the benefits that result. The great thing I found about working with Josh is that he looks to identify what will work for you as an individual, no changes are forced on you. I'm delighted to have had the opportunity to work with Josh, my only regret is that I didn't meet him earlier."

-Alan K

"Josh is a great educator and super encouraging dietitian /coach. His style is non-judgmental, inclusive and supportive. I’ve learnt so much and feel much more confident in being able to make better choices in my eating habits. I really love the all inclusive approach. Nothing is restricted. I’ve learnt to build new habits that are realistic and sustainable. Thanks Josh.”

-Jane S

Meet Your Dietitian

Josh Percival is our founder and lead dietitian of Athrú Dietetics. With over 10 years of experience and 45+ Five Star reviews, you can rest assured - you’re in good hands.

Josh is a Registered Dietitian with two Masters in Science to ensure your highest standard of care. Josh works with people from all walks of life, but is particularly interested in helping people who are living with obesity and those feel they have a disordered relationship with food.

  • MSc in Exercise Physiology - 1st Class Honours.

  • MSc in Clinical Nutrition and Dietetics - 1st Class Honours.

  • 10 years of personal training and strength & conditioning experience.

Book your free initial discovery call today to begin your journey towards better health & wellbeing.

Common Questions

  • Dietitians and nutritionists both specialise in diet and nutrition, but there are key differences between the two professions:

    Dietitians:

    • Education: Dietitians are required to have a degree in dietetics, nutrition, or a related field, and as part of this, must complete a dietetic placement.

    • Regulation: Dietitians are the only nutrition professionals to be regulated by law, and are governed by an ethical code to ensure that they always work to the highest standard.

    • Scope of Practice: Dietitians are qualified to work in clinical settings, such as hospitals and healthcare facilities, where they can provide medical nutrition therapy and manage diet-related health conditions. They can also work in community settings, research, and public health.

    Nutritionists:

    • Education and Certification: The term "nutritionist" is less regulated and can vary widely in terms of education and certification. Some nutritionists may have advanced degrees and certifications, while others may have less formal training.

    • Regulation: In many places, the title "nutritionist" is not regulated, meaning anyone can call themselves a nutritionist regardless of their level of training or education.

    • Scope of Practice: Nutritionists often work in wellness, public health, and community settings, providing general advice on healthy eating and lifestyle. They may not have the qualifications to provide clinical nutrition therapy for medical conditions.

    At Athrú Dietetics, you will work with highly trained dietitians who provide personalised and evidence-based nutrition advice to help you achieve your health goals. We ensure that you receive the highest standard of care tailored to your specific needs.

  • A 30-minute session to discuss your health goals and how we can help you achieve them.

  • Our plans are tailored to your specific health conditions, lifestyle, and preferences. We use leading applications so that you are supported to achieve your goals.

  • Yes, Athrú Dietetics offers online consultations for clients across Ireland. Our virtual consultations provide the same high-quality, personalised care as in-person visits, making it convenient for you to receive expert nutrition advice from the comfort of your home or work.

  • You may benefit from seeing a dietitian if you:

    • Live with a chronic health condition: Such as diabetes, obesity, heart disease, or IBS.

    • Have a disordered relationship with food : And seek to improve it.

    • Want to improve overall wellness: And need expert guidance to achieve your health goals.